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5 things no one ever tells you about growing out your hair.


1. It’s OK to skip a wash. If you wash your hair every day, you may be removing natural oils that can nourish your scalp and promote hair growth. Wash every other day, and use dry shampoo or a gentler cleansing conditioner between washes.

2. Heat styling can mess with your length.Heat styling with a flat iron, blow dryer, or curling iron can break the strands you’re working so hard to grow. As much as possible, find a way to style your hair without heat.

3.Certain foods can promote hair grow. It’s not a myth! Certain foods can help accelerate the hair-growth process. Eating the options on this list of eight foods that make your hair grow faster can really work.

Haircuts help. Although it seems counterintuitive, trimming your hair while growing it out will actually encourage hair growth by getting rid of any damaged, broken, or split ends. While you don’t need to get a trim every six to eight weeks, you should head to the salon about once every three months.

5. Your scalp needs extra TLC. When you do wash your hair, it’s important to focus on your scalp. Massaging your scalp with your fingertips for about three minutes a day helps to stimulate the hair follicles. To enhance the effects, apply a hair mask or conditioner to your scalp at the same time.


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